5.2 Keeping Kind

**CW: In this episode, we will be discussing some specifics of resurfacing disordered eating behavior and thoughts**

Click here for a transcript of this episode.

In this episode, Sophie talks with Whitney Catalano of the Trust Your Body Project about how the pandemic and quarantine and general worldly upheaval can have repercussions for anyone who’s felt pressure to change the way they’ve eaten in the past. 

Anti-racist bookclub: Fearing the Black Body / Black Owned Bookstores 

The Meat of It: Whitney Catalano / Christy Harrison / Food Pysch podcast / The Truth about COVID-19 and Weight / Trust Your Body Project / Fat Ch-Ch-Ch-Changes / National Bail Out Fund

THIS WEEK’S ACTION ITEM: Listen to Black Trans Women. 

From Transgender Gender-Variant & Intersex Justice Project, “Black trans women experience violence, trauma, and deep losses across our community every single day. We know what we need to survive, to thrive, and to create the world we’re all fighting for. It is time to invest not only in the solutions, but the actual people that have shaped & sharpened the solutions we need based on our lived experiences. We are capable & competent enough to take care of our own, we just need the resources to do so.” Read the full statement in response to the murder of Muhlaysia Booker.  

Watch this webinar on State & Gender Violence in Black Communities. DM us when you start to hold yourself accountable. Follow TGIJPjustice on instagram, post about them in your story, and tag us so we can repost


Our advertisements are done in partnership with Acast. If you’d like to sponsor our show, you can email biz@shesallfatpod.com or go to Acast.com and tell them we sent you! 

Editing and Sound Design by Laila Oweda.

If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.

If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.

Questions/Comments/Concerns? Email fyi@shesallfatpod.com or call us at (213)-375-5023 to leave a voicemail. 

Follow us! Twitter / Instagram / Get updates!

You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.

Need something else? Check out our site: shesallfatpod.com