self love

Time Capsule Ep #3: Fat Love Island

This episode is a release from our pre-COVID time capsule. Sophie recorded this interview back in February (#vday) 2020 with boyfriend of the pod, Victor! Our fave couple answers YOUR mailbag questions about mismatched sex drives, chubby chasers, and projecting your anxieties onto your partner.

The Meat of It:

Tomato Festival / Santa Clarita Diet / Kristin Chirico "My Boyfriend Loves Fat Women" / I'm Jared I'm 19 Vine / Come As You Are / Perfectly Normal / Our Resources Page 

Other resources:

our Fat Dating episode / our  “Getting Off” episode w/ Sonalee Rashatwar / Dana Hamilton

 

 

Call In and leave us a voicemail for our next Call In Episode! You can ask questions, tell us your quarantine obsessions, or shoutout your fave chubby chaser. Call us at 213-375-5023.

If you join our Patreon at Team Paisley Mumu, you’ll get access to our Patrons-Only Facebook group where we’ve been doing weekly livestreams, plus bonus minisodes every Friday.


Our advertisements are done in partnership with Acast. If you’d like to sponsor our show, you can email biz@shesallfatpod.com or go to Acast.com and tell them we sent you! 

If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.

If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.

Questions/Comments/Concerns? Email fyi@shesallfatpod.com or call us at (213)-375-5023 to leave a voicemail. 

Follow us! Twitter / Instagram / Get updates!

You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.

Need something else? Check out our site: shesallfatpod.com

Minisode: Make it to 2021 Challenge

Click here for a transcript of this episode!

It’s our first minisode post-season 5! Today we’re doing a quick self care guide for you to make it to 2021. 

Timecodes 

Writing exercise 1:18 - 6:35

Meditation 6:47 - 9:36

The Meat of It: 

Make it to 2019 Challenge / Dr. Kristin Neff writing exercise / Dr. Neff supportive touch exercise / Headspace Meditation for Sadness / yrfatfriend on Patreon / Jourdain Searles on Patreon / Jourdain's Twitter / Jourdain's pod Bad Romance / Haley's Patreon / Edith Zimmerman’s newsletter / The Lunch Read / Please Like Me  

Call Us! 

Call In and leave us a voicemail for next week’s call in minisode! You can ask questions, tell us your quarantine obsessions, or tell us what self care you’ve been practicing. Call us at 213-375-5023.

Join our Patreon! 

If you join our Patreon at Team Paisley Mumu, you’ll get access to our Patrons-Only Facebook group where I’ve been doing weekly livestreams, plus bonus minisodes every Friday.


Music used in this episode: Arlan Vale, Morning Colorwheel, Steadfast, Taoudella by Blue Dot Sessions (www.sessions.blue)


Our advertisements are done in partnership with Acast. If you’d like to sponsor our show, you can email biz@shesallfatpod.com or go to Acast.com and tell them we sent you! 

If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.

If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.

Questions/Comments/Concerns? Email fyi@shesallfatpod.com or call us at (213)-375-5023 to leave a voicemail. 

Follow us! Twitter / Instagram / Get updates!

You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.

Need something else? Check out our site: shesallfatpod.com

3.13 Fat Traitor

Click here for a transcript of this episode.

This week we’ll discuss the Nintendo Switch, Gina Rodriguez, and Fat Traitors.

 

This episode of She’s All Fat is sponsored by TomBoyX. You know we love TomBoyX and their super soft, super comfy, super cute underwear. You can save an extra 15% off your order of TomBoyX items with code SAF2019. Ditch whatever you’re wearing for a pair of TomBoyX underwear.

 

We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.

 

If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.

 

Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.

 

Need advice? Email/send voice memo to fyi@shesallfatpod.com.

 

Follow us! Twitter / Instagram / Get updates!

 

You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox

 

Need something else? Check out our site: shesallfatpod.com

 

Download an SAF Wallpaper here!

 

Mentioned in this episode:

 

I’m Obsessed: Westside on NetflixRavyn LenaeGina Rodriguez memes: DipIanThe FavouriteNintendo SwitchThe Dream PodcastPoutgena and Katie Jane Hughes

 

Tip Jar: Jill Hilbrenner of the “Having a Moment” Podcast.

 

The Meat Of It:  Virgie TovarOn Gabourey Sidibe's WLS - Wear Your Voice by Laurel DickmanDonyae Coles for Afropunk on Roxane Gay.

 

Further readings: This PDX Darlings episode. “The Plus- Sized Backpacker.” Ravishly pieceThe Fat Lip on Tipton, WLS and Self-Love LanguageMore on Respectability. “Good Fatty Bad Fatty BS”.

 

The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.

1.5 Much Ado about Hair

Click here for a transcript of this episode.

This week we’ll discuss politicized hair, self-love mantras, and penis graffiti.

Also covered: Fattyoncé, Zadie Smith, and struggling with self-love while in a relationship.

To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon

Need advice? Email/send voice memo to fyi@shesallfatpod.com.

Follow us! TwitterInstagram 

Get updates

Need something else? Check out our site!

Mentioned in this episode: American Vandal IT Fattyonce Body Hair Study Armpit Hair “Trend” Mic longform Unshaven Leg Hair Through History Outlander “French Treatment” Episode Reductress Article by Rachel Wenitsky Political Moments in Black Hair History Black Hair in School Black Hair in the Military Zadie Smith Thinks Contour is Foolish Ruben Studdard’s Sorry 2004 Love Language Test

1.1 Fat Narratives

Click here for a transcript of this episode.

This week, we introduce ourselves, tell you what you can expect from this podcast, and discuss the fat narratives that shaped our childhoods.

Also covered: the concepts of body positivity, self-love, and body justice, and the solutions to some fat summer problems.

To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon

Need advice? Email/send a voice memo to fyi@shesallfatpod.com.

Follow us! Twitter / Instagram

Get updates! 

Mentioned this episode: Avocado Oil TutorialThe Sorry GirlsMr KateThe Lizzie McGuire MovieBlubber, by Judy BlumeFlubber, starring Robin WilliamsNothing’s Fair In The 5th Grade, by Barthe deClementsUndersummersLush’s Silky UnderwearWhite People Doing Dangerous ThingsCamping.